Sunday, March 4, 2012

How can I loose 10 pounds in two weeks?

I exercize four times a week, 30 minutes cardio and then weights. I need to loose 10 pounds for a Halloween costume I need to fit into. I generally try to stay in shape the healthy way, but I don’t care if it is healthy or not. I NEED to shed the pounds quickly. I do not have the will power to simply starve myself, so suggestions are welcome. Are there miracle foods I can eat, or special fruit juices? Anything other than fasting?

Suggestion:
Instead of getting on your computer, go walking or do something OUTSIDE…just push and push and push and push…people think they can lose weight by exercising a little then being lazy like they usually are

Thats easy …detoxify! Getting rid the the toxins in your body with help your digestive system to get rid of exess fat that you body will store too much of. It gets rid of bloating with will take inches off of your waist. I did this and i thought it was fat but it turned out the exess flab i was carrying was just bloating. In one week i lost 8 lbs and my abs where flatter. Anyway I hope this helps.

At long last, I have come upon a natural course of treatment through my diet that seems to be working better than anything that I have tried thus far.
In addition to sticking to a high-fiber diet and steady intake of coca tea, I am drinking a half-cup of pure , undiluted aloe juice infused with coca tea bags (20 tea bags dropped in the jug overnight in one gallon of 100% Pure Aloe Vera Natural ) with every meal (snacks also). A few tea bags may open the second day but I can live with that! The aloe – coca juice is a bit bitter at first but soon becomes tolerable. It has the triple affect of soothing the digestive system, softening the stool and energizing your body.
I buy the Aloe Vera juice in a large gallon jug of "Fruit of the Earth Pure Aloe Vera Juice" at Wal-Mart for about $7.00. I have been using "Lupi" coca tea which is ground more finely than the other brands. I also use MacMate coca tea, which is darker and I can get it at a discounted price.
I don't want to become complacent but I finally think I have hit upon a combination of factors that are enhancing my diet and helping with those hard to lose extra pounds I accumulated over several years due to my poor diet. For those of you who are looking for a healthy diet I highly recommend the above-mentioned program.
I wish you all freedom from extra-pounds!

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